Suna’s Toolkit

Below are extra Audios, Videos, and Tools to support you. Resources will be added to reflect new practices you learn during our sessions together.


Basic Instructions on How To Do Shakti Breathing


Basic Shakti Breathing Audio

Basic Shakti Breathing Audio

Shakti Breathing & Pelvic Rocking Audio

Shakti Breathing & Pelvic Rocking Audio

Floor Embodiment Practice


Additional Movements For Your Floor Embodiment Practice


SPOTIFY PLAYLISTS